What is a Viral Respiratory Illness?
A viral respiratory illness is an infection of the respiratory tract (nose, throat, airways, and lungs) caused by a virus. These infections are very common, especially during the fall and winter months.
Common Types of Viruses Causing Respiratory Illnesses:
- Rhinoviruses:
- Illness: Common cold (most common cause)
- Symptoms: Runny nose, nasal congestion, sore throat, cough, sneezing, mild headache, low-grade fever (sometimes).
- Citation: https://www.nih.gov/news-events/nih-research-matters/understanding-common-cold-virus
- Note: This NIH fact sheet provides information on the common cold, including the role of rhinoviruses.
- Influenza Viruses (A, B, C, and D):
- Illness: Influenza (the flu)
- Symptoms: Fever, cough, sore throat, muscle aches, headache, fatigue, runny or stuffy nose, sometimes vomiting and diarrhea (more common in children).
- Citation: “Key Facts About Influenza (Flu).” Centers for Disease Control and Prevention (CDC). https://archive.cdc.gov/www_cdc_gov/flu/about/keyfacts.htm
- Note: The CDC provides comprehensive information on influenza viruses, including symptoms, transmission, and prevention.
- Coronaviruses:
- Illness: Common cold (some strains), COVID-19, Severe Acute Respiratory Syndrome (SARS), Middle East Respiratory Syndrome (MERS)
- Symptoms:
- Common Cold Coronaviruses: Similar to rhinoviruses (runny nose, sore throat, cough).
- COVID-19: Fever, cough, fatigue, muscle aches, headache, sore throat, loss of taste or smell, shortness of breath, difficulty breathing, nausea, vomiting, diarrhea.
- SARS/MERS: High fever, cough, shortness of breath, pneumonia, diarrhea.
- Citation: “Coronavirus Disease 2019 (COVID-19).” World Health Organization (WHO). https://www.who.int/emergencies/diseases/novel-coronavirus-2019
- Note: The WHO provides up-to-date information on COVID-19 and other coronaviruses.
- Respiratory Syncytial Virus (RSV):
- Illness: Bronchiolitis (inflammation of the small airways in the lungs), pneumonia (especially in infants and young children), common cold-like symptoms in older children and adults.
- Symptoms: Runny nose, cough, fever, wheezing, difficulty breathing, rapid breathing, bluish skin color (cyanosis).
- Citation: “Respiratory Syncytial Virus Infection (RSV).” Centers for Disease Control and Prevention (CDC). https://www.cdc.gov/rsv/index.html
- Note: The CDC provides information on RSV infection, including symptoms, transmission, and prevention.
- Adenoviruses:
- Illness: Common cold, bronchitis, pneumonia, conjunctivitis (pinkeye)
- Symptoms: Runny nose, sore throat, cough, fever, headache, conjunctivitis, diarrhea (sometimes).
- Citation: “Adenoviruses: Symptoms & Treatment.” Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/23022-adenovirus
- Note: This resource describes the various illnesses caused by adenoviruses.
- Human Metapneumovirus (hMPV):
- Illness: Similar to RSV, can cause bronchiolitis and pneumonia, especially in young children, older adults, and people with weakened immune systems.
- Symptoms: Cough, runny nose, fever, sore throat, wheezing, difficulty breathing.
- Citation: “Human Metapneumovirus (HMPV).” Centers for Disease Control and Prevention (CDC). https://www.cdc.gov/human-metapneumovirus/about/index.html#:~:text=Human%20metapneumovirus%20(HMPV)%20can%20cause,however%2C%20there%20is%20no%20treatment.
- Note: The CDC provides information on human metapneumovirus, including symptoms and transmission.
- Parainfluenza Viruses (PIV):
- Illness: Croup (inflammation of the larynx and trachea), bronchiolitis, pneumonia, common cold-like symptoms.
- Symptoms:
- Croup: Barking cough, stridor (a high-pitched whistling sound when breathing), hoarseness, runny nose, fever.
- Other: Runny nose, sore throat, cough, fever.
- Citation: “Parainfluenza Viruses.” Centers for Disease Control and Prevention (CDC). https://www.cdc.gov/parainfluenza/about/index.html
- Note: The CDC provides information on parainfluenza viruses, including symptoms and transmission.
General Symptoms of Viral Respiratory Illnesses:
While specific symptoms vary depending on the virus, some common symptoms of viral respiratory illnesses include:
- Cough
- Runny nose
- Nasal congestion
- Sore throat
- Fever
- Headache
- Muscle aches
- Fatigue
- Sneezing
- Wheezing (in some cases)
- Difficulty breathing (in severe cases)
Diagnosis:
- Often diagnosed based on symptoms.
- Rapid diagnostic tests (e.g., rapid influenza tests, rapid COVID-19 tests, RSV tests) can be used to identify specific viruses.
- PCR tests can also be used to detect viral RNA in respiratory samples.
Treatment:
- Most viral respiratory illnesses are treated with supportive care:
- Rest
- Fluids
- Over-the-counter pain relievers and fever reducers (e.g., acetaminophen, ibuprofen)
- Decongestants
- Cough suppressants (use with caution, especially in children)
- Antiviral medications are available for some viral infections (e.g., influenza, COVID-19), but they are not effective against all viruses.
- Antibiotics are not effective against viral infections.
Prevention:
- Vaccination: Get vaccinated against influenza and COVID-19. An RSV vaccine is also now available for older adults and infants.
- Handwashing: Wash your hands frequently with soap and water.
- Avoid Touching Your Face: Avoid touching your eyes, nose, and mouth.
- Cover Your Cough: Cough or sneeze into your elbow or a tissue.
- Stay Home When Sick: Avoid contact with others when you are sick.
- Wear a Mask: Wear a mask in crowded indoor settings, especially during peak respiratory virus season.
- Disinfect Surfaces: Clean and disinfect frequently touched surfaces.
Important Considerations:
- This information is for general knowledge and informational purposes only, and does not constitute medical advice.
- Always consult with a qualified healthcare professional for diagnosis and treatment of any medical condition.
- Seek medical attention if you experience severe symptoms, such as difficulty breathing, chest pain, persistent high fever, or dehydration.
- The information on specific viruses and illnesses is constantly evolving, so it’s important to stay informed about the latest recommendations from public health authorities.